This peanut butter banana overnight oats recipe is a go-to for anyone seeking a high-protein breakfast that’s easy, delicious, and made with whole ingredients.
Made with simple pantry staples, this protein-packed oats recipe is the perfect make-ahead breakfast for busy mornings.
Want another overnight oats variation? Try our Berry Vanilla High-Protein Overnight Oats for a fruity twist.
1/2 cup old-fashioned rolled oats (41g)
2 tbsp powdered peanut butter (11g)
1 scoop vanilla protein powder (32g)
1/2 tsp cinnamon (1g)
Pinch of salt
1/2 cup unsweetened almond milk (131g)
1/4 cup mashed banana (56g)
1/2 tsp vanilla extract (2g)
1 tsp Truvia (5g)
18 g banana (Topping) (18g)
Looking for more ways to boost your protein intake? Check out our full guide on Unleashing the Potential of High-Protein Diets.
Follow these easy steps to make your own banana peanut butter overnight oats — a nutritious and satisfying meal prep breakfast.
1. Mix Dry Ingredients:
Combine rolled oats, powdered peanut butter, protein powder, cinnamon, and salt in a jar or bowl.
2. Add Wet Ingredients:
Stir in almond milk, mashed banana, vanilla extract, and Truvia until well combined.
3. Refrigerate Overnight:
Cover and refrigerate for 6-8 hours (overnight) to absorb flavors and soften.
4. Serve & Enjoy:
Before eating, stir it. If it’s too thick, add a splash of almond milk.
Try adding banana slices, crushed peanuts, or a drizzle of peanut butter for extra texture and flavor.
These healthy overnight oats with banana and peanut butter taste like dessert but fuel your day like a performance meal.
This recipe uses several of our favorite fitness nutrition staples — see the full list here.