Chocolate Peanut Butter Protein Overnight Oats
Chocolate Peanut Butter Protein Overnight Oats
A Delicious, High-Protein Breakfast for Sustained Energy
Kickstart your morning with Chocolate Peanut Butter Protein Overnight Oats—a no-cook, high-protein meal designed to fuel your day. This easy-to-make breakfast packs muscle-building protein, gut-friendly fiber, and healthy fats, all in a rich chocolate-peanut butter flavor that satisfies cravings without the sugar crash.
🔥 Why You’ll Love This Recipe
✔️ Packed with Protein – 41g of protein per serving to support muscle recovery and satiety.
✔️ Easy Meal-Prep – Mix it in minutes for a grab-and-go breakfast.
✔️ Balanced Macros – The perfect blend of protein, fiber, and healthy fats for sustained energy.
✔️ Naturally Sweetened – Uses Truvia instead of added sugar for a guilt-free treat.
🥜 Ingredients (Serves 1)
1 scoop vanilla protein powder (32g)
½ cup unsweetened almond milk (131g)
½ cup old-fashioned rolled oats (41g)
1 tbsp powdered peanut butter (6g)
1 tsp unsweetened cocoa powder (5g)
1 tsp Truvia (optional) (5g)
¼ cup plain Greek yogurt (57g)
¼ tsp vanilla extract (1g)
Sugar-free chocolate chips (optional) (15g)
📝 Instructions
1. Mix the Protein Powder with Milk
In a small bowl or shaker, whisk together protein powder and almond milk until smooth.
2. Combine Dry Ingredients
In a jar or bowl, mix rolled oats, powdered peanut butter, cocoa powder, and Truvia.
3. Add Wet Ingredients
Pour the protein milk mixture into the jar or bowl.
Add Greek yogurt and vanilla extract, then stir until well combined.
4. Add Optional Mix-Ins
Fold in sugar-free chocolate chips, nuts, or seeds for extra crunch and flavor.
5. Refrigerate Overnight
Cover and refrigerate for at least 6-8 hours (overnight for best texture).
6. Serve & Enjoy
Stir well before eating.
If too thick, add a splash of almond milk.
Top with extra chocolate chips, nuts, or fruit for added flavor!
🌟 Perfect for Any Lifestyle!
💪 Muscle-Building Meal Plans – High-protein breakfast to support lean muscle growth.
🌱 Weight Management Goals – Balanced macros to keep you full longer.
⚡ Busy Mornings – No cooking required—just grab and go!
📢 Upgrade Your Breakfast Routine!
This Chocolate Peanut Butter Protein Overnight Oats recipe is a quick, delicious, and nutritious way to fuel your day.