Strawberry Spinach Mason Jar Salad

Hey foodies! 🍓🌱Looking for a quick and healthy lunch option? Try this delicious Strawberry Spinach Mason Jar Salad! Not only is it easy to prepare, but it's also packed with nutrients and benefits, including:

• Portability: Mason jar salads are perfect for on-the-go meals and make it easy to take your lunch to work, school, or wherever you need to go.

• Nutrient-dense ingredients: This salad contains a variety of nutrient-dense ingredients such as chicken, spinach, asparagus, and almonds. These ingredients are a great source of protein, fiber, vitamins, and minerals, which can help boost your overall health and well-being.

• Antioxidant-rich strawberries: The strawberries in this salad are packed with antioxidants, which can help protect your body against harmful free radicals and may reduce the risk of chronic diseases.

• Heart-healthy goat cheese: Goat cheese is a good source of healthy fats, which can help improve cholesterol levels and reduce the risk of heart disease.

• Low in calories: Each serving of this salad contains approximately 330 calories, making it a great option for those looking to maintain a healthy weight.

This recipe makes 4 servings, so it's perfect for meal prepping or sharing with friends and family.