Chicken Avocado Taco Mason Jar Salad

Looking for a delicious and healthy lunch option? Check out this Chicken Avocado Taco Mason Jar Salad! 🥗🥑🌮 It's loaded with nutrient-packed ingredients like black beans, chicken breast, grape tomatoes, corn, mixed greens, and tortilla chips, all drizzled with a creamy avocado dressing. Here's why each ingredient is so good for you:

🥑 Avocado: A great source of heart-healthy monounsaturated fats, fiber, and potassium.

🐔 Chicken breast: High in protein, low in fat, and a good source of essential amino acids.

🍅 Grape tomatoes: Rich in vitamin C, antioxidants, and lycopene, which may help reduce the risk of cancer and heart disease.

🌽 Corn: A good source of fiber, vitamins, and minerals, including B vitamins and potassium.

🥬 Mixed greens: Packed with vitamins and minerals, including vitamin K, folate, and iron.

🌮 Tortilla chips: While not the healthiest option on their own, they add a satisfying crunch to the salad and can be enjoyed in moderation.

And the best part? You can easily meal prep this salad for the whole week by layering the ingredients in Mason jars and storing them in the fridge. Meal prepping not only saves you time and money, but it also helps you stay on track with your health and fitness goals.